Month: July 2019

3 Things to Avoid if You are Allergic to Dust

July 30, 2019

Allergy or irritation is caused when the air you breathe contains foreign particle that contaminates the air. The body’s immune system tries to fight back against these foreign particles thus it results in runny nose and sneezing. Other symptoms include red itchy eyes, coughing, and pain in the chest an excessive irritation. The common dust […]

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Top 5 Health Benefits of Doing Yoga

July 22, 2019

Having lot of pressure in mind? Stressed out? Feeling irritated? These all problems can be solved quickly from doing yoga. Yoga is something which relaxes your mind as well as the body. Yoga is primarily a spiritual discipline. Yoga is not a system of beliefs. It takes into account the influence on each other of […]

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5 Types of Food to Avoid during Pregnancy

July 18, 2019

It is normal for pregnant mothers to gain weight during their 9 months. It depends on them that how much healthy they eat and keep themselves fit. Pregnancy is the most sensitive time of the year for women, as she goes through a lot of problems, mood swings. To keep up with all these issues […]

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