3 Things to Avoid if You are Allergic to Dust

Allergy or irritation is caused when the air you breathe contains foreign particle that contaminates the air. The body’s immune system tries to fight back against these foreign particles thus it results in runny nose and sneezing. Other symptoms include red itchy eyes, coughing, and pain in the chest an excessive irritation. The common dust allergy triggers are smoke, dust pollen, dust mites, mold, pet hair, and fur. Allergy can be treated using medication, allergy shots and oral tablets. If you are allergic to dust, you can avoid these three things.

#Protect Yourself From Smoke

This is one of the most contributing factors of allergy when you’re exposed to excessive smoke it will lead to irritation. Smoke particles contain all the poisonous gases which are foreign to the body like Carbon dioxide, Sulphur, Carbon monoxide, Nitrogen Oxides, and chemical vapors. When you step out of your home next time make sure to wear a mask that covers your mouth and face. Make sure to wear a mask that has a 2.5 pm protection.

#Avoid Going Near Pets

. Everyone loves pets but did you know that they can be the contributing factor for dust allergy. A dog’s coat contains multiple allergens and other allergy-causing agents. When a tiny strand of the hair enters the nasal path it reacts with the body thus causing sneezing and irritation. Avoid touching pets and don’t let the pets enter your room if you are severely suffered from dust allergy. Studies have shown that dust and pollen from a cat’s coat. A cat’s dander has the smallest dander so can stay airborne for more than 20 minutes, so if a person who stays around it gets exposed to it for a long period of time. So if you own cats or dogs then it’s advisable to not let them enter rooms where you mostly hangout.

#Getting Rid Of Unhygienic Surrounding

If your surrounding is unclean and unhygienic then the probability of allergy from dust is high. Molds, pollen, dust mites survive in an unclean environment. You can start off by keeping your house clean by vacuuming and mopping the floor frequently. Another place where the concentration of dust particle is high is bedsheets. Always use clean bedsheets and wear clean clothes. Remember personal hygiene plays an important role in getting rid of allergy.