How a Training Log Can Help You Stay Accountable and Achieve Your Goals
The purpose of a training diary is to provide a way to track progress over time, identify areas for improvement,…
Ben Affleck’s Secret Batman Fitness Routine Revealed! From a farmer’s walk to heavy weight lifting to a balanced diet, the actor has worked hard to achieve a muscular physique!
Ben Affleck’s Secret Batman Fitness Routine Revealed! The actor worked hard to get the ripped physique! (Photo credit – Flickr)…