It’s time to replace the internist with an internal medicine doctor
OWhen my kids were young, they repeatedly asked, “Dad, what does ‘internal medicine’ mean? The term “internal medicine” is not…
Pregnancy Dos and Don’ts and Signs It’s Time to Stop
Staying physically active is crucial for maintaining good health, even during pregnancy. Regular physical activity helps reduce the likelihood of…
I’m a fitness trainer – here are 6 exercises that are a waste of time if you want a flat stomach
A WASHBOARD flat stomach is high on the wish list for many of us. But are you doing the right…