The health benefits of four-day work weeks
What if manic Mondays were a thing of the past? The idea of shorter workweeks has slowly gained traction globally…
Minnesota researchers study the benefits and harms of TikTok on mental health
TikTok offers a community for people with mental illness, but a University of Minnesota study found the popular social media…
How to prevent “microstress” from destroying your health
If you’re in shock after the death of a loved one, going through a messy divorce, or being treated for…
Mental Health Awareness Month: Defend Your Mental Health
The Defense Health Agency recognizes Mental Health Awareness Month 2023 throughout the month of May. MHAM is an annual themed…
Allergies and pollen could send you to the ER this year, health department warns
You must be the pollen of our legs. Allergy season is in full swing — and it could send New…
A potential setback to mental health care for millions of Americans
The COVID-19 public health emergency declaration expires in less than a month. When it does, it will have far-reaching effects,…