What should you eat before running a marathon? – Live Healthy
Maybe some of you will take the start of the Paris marathon on Sunday? (or another marathon soon! ) Food is a key part of preparing for…
Fessequilteplait: the Passage du Désir advent calendar (+ contest!) – Vivre Healthy
A few days ago, I received the perfect advent calendar for this period of energy sobriety: I named the Passage of Desire Deluxe Calendarperfect for warming…
Can Taking Vitamins Be Dangerous?
Vitamins are a crucial part of healthy living. But if you take more than your body needs, it can be dangerous. When we spend less time…
6 Signs Your Cat Really Loves You #3
5. She Headbutts You Every cat has a unique personality, which makes it all the more special when they headbutt you. There’s no mistaking it when your…
6 Signs Your Cat Really Loves You #2
3. She Gives You Love Bites Cat loving isn’t always easy to distinguish, but the lightest version of cat love is a gentle bite. Love bites show…
6 Signs Your Cat Really Loves You #1
Contrary to popular belief, cats are actually extremely capable of forming strong bonds with their owners. Though cats may show their appreciation differently than dogs (quietly kneading…
10 Ways to Beat Fatigue and Boost Your Energy Levels
10 Ways To Beat Fatigue And Boost Your Energy Levels Persistent lethargy is not a pleasant experience. Whether you?re suffering from chronic fatigue syndrome or you…
10 Tips for Managing Fibromyalgia Symptoms
Fibromyalgia is a condition that causes pain, as well as insomnia, fatigue, depression and anxiety. While there is no definitive cure, there are a number of…
The 10 Best Foods to Slow Down Ageing
The 10 Best Foods to Slow Down Ageing If you want to reverse your aging clock, you need to start eating anti-aging foods. These foods are packed…
10 Foods to Uplift Your Mood
10 Foods to Uplift Your Mood Modern life can be exhausting, meaning that poor mental health can be a symptom of a 21st Century lifestyle. But what…